Grief is a challenge — one that reveals itself slowly, day by day, turn by turn. In this episode, I invite you to walk alongside me as I explore the many pieces of grief’s puzzle, pieces we often don’t even know exist until we find ourselves carrying them. Many of us once believed we understood what grief was, only to realize it holds far more weight, complexity, and unexpected lessons than we imagined.

Today, I’ll challenge myself to answer a simple, yet profound prompt: Grief, in a word, is… Through reflection and raw honesty, I hope to uncover truths about this journey we share — not the polished versions, but the real, sometimes less spoken-about moments of loss and healing. Join me as we discover together what grief truly is.