tograteful

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So far tograteful has created 122 blog entries.

EP42 – Finding Motivation in Grief

Motivation and grief seem to be an unlikely pair, but motivation can be found in grief. Or at least, in its journey. In today’s episode, I challenge you to recognize how grief can take over and choose, instead to find

EP42 – Finding Motivation in Grief2022-04-19T20:02:24+00:00

EP41 – Perspective in Unlikely Places

Everyday life has a funny way of providing you with perspective during your journey through grief. Often times it is something very minor that you witness or experience in life that presents itself with a different perspective because of your

EP41 – Perspective in Unlikely Places2022-04-11T19:16:08+00:00

EP40 – Finding Confidence to Make a Difference

In all of us, there is the ability to make a difference in someone else’s life. Whether it be a simple text to reach out to a friend who is grieving, or sharing a coffee and good conversation to show

EP40 – Finding Confidence to Make a Difference2022-04-04T20:40:31+00:00

EP39 – Looking Back While Moving Forward

When I strip away all the sorrow, loneliness, tears, and frustration associated with loss and grief, I find at its core consists the delicate balance of two things: Looking Back & Moving Forward. As you enter into grief life becomes

EP39 – Looking Back While Moving Forward2022-03-29T18:34:56+00:00

EP38 – Unfinished Conversations, Hope, Gratitude, and Saying Yes to Life

In this episode, I welcome my new guest, Katty Douraghy, author of The Butterfly Years: A Journey Through Grief Toward Hope. In this book, Katty details her personal journey through grief, her mission to demystify grief and create a space

EP38 – Unfinished Conversations, Hope, Gratitude, and Saying Yes to Life2022-03-18T20:48:24+00:00

EP37 – Seasons of Life

I’m joined in this episode by my friend, Angela Batista, owner of Adventures by Angela, but more importantly, a survivor of grief. Angela and I discuss experiencing loss at a pivotal point in her life and how she and her

EP37 – Seasons of Life2022-03-08T18:10:57+00:00

EP36 – How Am I Moving Forward?

There comes a time when you have to consider if you are moving forward with your grief. In this episode, I ask the question and examine a few ways I have been moving forward. However, I’ve discovered over the past

EP36 – How Am I Moving Forward?2022-03-01T16:00:50+00:00

EP35 – Identifying a Better Path Through Grief

Throughout your grief journey, you will find there are several details of grief that will affect you differently as time moves on. Because of this, your path through grief will change, never looking like anyone else’s experience, however, both paths

EP35 – Identifying a Better Path Through Grief2022-02-22T16:00:42+00:00

EP34 – When Will the Envy Stop?

With grief comes envy. It’s an unspoken side effect of loss which I believe is common, but not often mentioned. It approaches your everyday life as grief does, however with a much different result. It can be an additional internal

EP34 – When Will the Envy Stop?2022-02-14T21:56:50+00:00

EP33 – Supporting Someone Through Loss

Supporting someone through their loss journey can be a challenging mission. Feeling helpless to make a difference is a common side-effect, but you need to understand, just being there is helpful enough. In this episode, we examine my experiences with

EP33 – Supporting Someone Through Loss2022-02-11T15:59:51+00:00
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