Consider this thought-provoking question: Are you letting grief be a part of your life and your daily experience as someone who is grieving? Maybe the better question is whether you’ve ever thought about intentionally “Letting grief in.”

This notion isn’t necessarily groundbreaking; counselors and therapists likely share similar advice. However, I’ve grown to value this concept more deeply as I’ve navigated my own journey. Now, I’ve stumbled upon words that might help you appreciate the benefits of actively embracing grief into your life. Join me as I discuss this challenging mindset and how it can help you.